Weigh In record (no journal entry) for 18 July 2018
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62 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 18.35g | Prot: 28.51g | Carbs: 53.78g.
Breakfast: Fruttis Йогурт 5%. Lunch: Сахар, Сметана, Простоквашино Творог 2%. Dinner: Куриная Грудка Отварная. more...
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Gaining 3.2 kg a Week
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Пампарамп's Weight History
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