Weigh In record (no journal entry) for 18 July 2018
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86.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 29.56g | Prot: 35.50g | Carbs: 122.94g.
Breakfast: Douwe Egberts Cappuccino uit Automaat, AH Goudse Kaas Jong Belegen 48+, Perfekt Luchtige Crackers Naturel, Banaan. Lunch: Ketchup, LU Mini Crackers (Pakje), Bolletje Wit, Gekookt Ei. Snacks/Other: Pink Lady Appels. more...
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Losing 0.2 kg a Week
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stulenga's Weight History
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