Sigh! I knew it would be bad - that's why I have to avoid carbs.
I will, of course, be modifying the egg fast diet. The eating just after getting up and every 3-5 hours just sounds like the old 'you must eat often to lose weight'. I haven't eaten like that for quite a while and I'm not sure that I could, so just to muck everything up I'll still be doing 16:8 and eating in an 8 hour period. I just don't move enough to eat all the time, so this is the crip version lol
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1588 kcal
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Fat: 151.34g | Prot: 66.36g | Carbs: 0.07g.
Lunch: Butter, Sainsbury's Free Range Organic Eggs - Medium. Dinner: Sainsbury's Cheddar Cheese, Butter, Sainsbury's Free Range Organic Eggs - Medium. more...
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2753 kcal
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Exercise:
Sitting - 3 hours, Reading - 6 hours, Stairs (Climbing Stairs) - 6 minutes, Washing Dishes - 30 minutes, Cooking - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 4 minutes. more...
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