Weigh In record (no journal entry) for 18 July 2018
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76.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 76.32g | Prot: 54.68g | Carbs: 215.65g.
Breakfast: Brioche, Les Croisés Mini Beurre, Cora Confiture, Rians Faisselle 6%, Thé Vert, Confitures et Conserves, Jus de Citron (en Conserve ou en Bouteille). Lunch: Paul Tartelette aux Fraises, Carrefour Wrap Poulet Crudités . Dinner: Fraises, Alter Eco Chocolat au Lait Noisettes Entières, Herta Tendre Noix Supérieur , Melon. Snacks/Other: Vico Curly Cacahuète, Jardin Bio Infusion, Haribo Les Schtroumpfs. more...
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2567 kcal
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Exercise:
Driving - 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Reading - 1 hour, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 1 hour. more...
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Losing 2.1 kg a Week
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Stefie73's Weight History
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