Weigh In record (no journal entry) for 18 July 2018
|
72.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
521 kcal
|
Fat: 36.49g | Prot: 23.25g | Carbs: 23.46g.
Breakfast: Край Каравай Батон с Молоком, Яйцо (Целое), Простоквашино Сырок Глазированный с Вареной Сгущенкой, Сосиски Молочные. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
070705ktw's Weight History
|