Weigh In record (no journal entry) for 18 July 2018
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 36.49g | Prot: 23.25g | Carbs: 23.46g.
Breakfast: Край Каравай Батон с Молоком, Яйцо (Целое), Простоквашино Сырок Глазированный с Вареной Сгущенкой, Сосиски Молочные. more...
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Gaining 4.9 kg a Week
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070705ktw's Weight History
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