Date Started: 17 Feb 17

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 76.7 kg
26 Feb 24	74 kg	Reasonably Well
18 Nov 23	78.5 kg	Reasonably Well
04 Jun 23	77 kg	Reasonably Well
14 Feb 23	74.9 kg	Reasonably Well
17 Nov 22	74.2 kg	Reasonably Well
01 Nov 22	75.8 kg	Reasonably Well
25 Sep 22	74.7 kg	Reasonably Well
14 Jul 22	74.3 kg	Reasonably Well
13 Jul 22	73.8 kg	Reasonably Well
10 Jul 22	75 kg	Reasonably Well
03 Jan 22	73.4 kg	Reasonably Well
23 Mar 21	64.5 kg	Reasonably Well
21 Mar 21	64.4 kg	Reasonably Well
06 Mar 21	65.9 kg	Reasonably Well
03 Mar 21	64.8 kg	Reasonably Well
23 Feb 21	64.4 kg	Reasonably Well
19 Feb 21	64.7 kg	Reasonably Well
18 Feb 21	65.1 kg	Reasonably Well
17 Feb 21	64.9 kg	Reasonably Well
16 Feb 21	65 kg	Reasonably Well
09 Feb 21	65.1 kg	Reasonably Well
01 Feb 21	65.3 kg	Reasonably Well
27 Jan 21	63.9 kg	Reasonably Well
23 Jan 21	64.3 kg	Reasonably Well
21 Jan 21	64.2 kg	Reasonably Well
19 Jan 21	64.4 kg	Reasonably Well
18 Jan 21	65.1 kg	Reasonably Well
17 Jan 21	64.8 kg	Reasonably Well
14 Jan 21	64.6 kg	Reasonably Well
29 Dec 20	65.8 kg	Reasonably Well
27 Nov 20	64 kg	Reasonably Well
22 Nov 20	64.2 kg	Reasonably Well
21 Nov 20	64.6 kg	Reasonably Well
12 Nov 20	64.8 kg	Reasonably Well
09 Nov 20	63.9 kg	Reasonably Well
08 Nov 20	64.4 kg	Reasonably Well
07 Nov 20	64.7 kg	Reasonably Well
03 Nov 20	64.9 kg	Reasonably Well
27 Oct 20	65 kg	Reasonably Well
19 Oct 20	65.2 kg	Reasonably Well
18 Oct 20	65.1 kg	Reasonably Well
16 Oct 20	65.4 kg	Reasonably Well
29 Aug 20	63.5 kg	Reasonably Well
28 Aug 20	63.4 kg	Reasonably Well
22 Aug 20	63.5 kg	Reasonably Well
18 Aug 20	65 kg	Reasonably Well
16 Aug 20	64.9 kg	Reasonably Well
31 Jul 20	62.9 kg	Reasonably Well
30 Jul 20	63.7 kg	Reasonably Well
29 Jul 20	64 kg	Reasonably Well
28 Jul 20	64.2 kg	Reasonably Well
26 Jul 20	65.2 kg	Reasonably Well
25 Jul 20	64.5 kg	Reasonably Well
24 Jul 20	63.7 kg	Reasonably Well
23 Jul 20	63.7 kg	Reasonably Well
22 Jul 20	63.8 kg	Reasonably Well
13 Jul 20	64.7 kg	Reasonably Well
11 Jul 20	64.3 kg	Reasonably Well
09 Jul 20	63.8 kg	Reasonably Well
07 Jul 20	64.2 kg	Reasonably Well
06 Jul 20	64.4 kg	Reasonably Well
05 Jul 20	64.6 kg	Reasonably Well
01 Jul 20	63.4 kg	Reasonably Well
29 Jun 20	64 kg	Reasonably Well
28 Jun 20	64.2 kg	Reasonably Well
18 Jun 20	63.7 kg	Reasonably Well
17 Jun 20	64.1 kg	Reasonably Well
15 Jun 20	65.3 kg	Reasonably Well
14 Jun 20	65 kg	Reasonably Well
12 Jun 20	63.5 kg	Reasonably Well
11 Jun 20	63.3 kg	Reasonably Well
05 Jun 20	63.1 kg	Reasonably Well
04 Jun 20	63.9 kg	Reasonably Well
29 May 20	63.7 kg	Reasonably Well
28 May 20	64.3 kg	Reasonably Well
27 May 20	63.5 kg	Reasonably Well
26 May 20	64.6 kg	Reasonably Well
25 May 20	64.4 kg	Reasonably Well
24 May 20	63.6 kg	Reasonably Well
06 May 20	62.5 kg	Reasonably Well
05 May 20	62.9 kg	Reasonably Well
04 May 20	63.1 kg	Reasonably Well
03 May 20	64.3 kg	Reasonably Well
02 May 20	63.7 kg	Reasonably Well
28 Apr 20	63 kg	Reasonably Well
24 Apr 20	62.9 kg	Reasonably Well
23 Apr 20	63.4 kg	Reasonably Well
22 Apr 20	63.3 kg	Reasonably Well
20 Apr 20	63.3 kg	Reasonably Well
19 Apr 20	63.7 kg	Reasonably Well
17 Apr 20	62.6 kg	Reasonably Well
13 Apr 20	63.3 kg	Reasonably Well
12 Apr 20	63 kg	Reasonably Well
11 Apr 20	63 kg	Reasonably Well
10 Apr 20	62.8 kg	Reasonably Well
09 Apr 20	62.4 kg	Reasonably Well
07 Apr 20	63 kg	Reasonably Well
24 Mar 20	63.1 kg	Reasonably Well
05 Mar 20	64.4 kg	Reasonably Well
04 Mar 20	63.6 kg	Reasonably Well
03 Mar 20	64.5 kg	Reasonably Well
29 Feb 20	64.7 kg	Reasonably Well
27 Feb 20	64.8 kg	Reasonably Well
18 Feb 20	65.3 kg	Reasonably Well
17 Feb 20	66 kg	Reasonably Well
13 Feb 20	66.3 kg	Reasonably Well
12 Feb 20	66.6 kg	Reasonably Well
09 Feb 20	66.9 kg	Reasonably Well
07 Feb 20	67.1 kg	Reasonably Well
06 Feb 20	67.4 kg	Reasonably Well
05 Feb 20	67.2 kg	Reasonably Well
04 Feb 20	67.4 kg	Reasonably Well
01 Feb 20	67.7 kg	Reasonably Well
31 Jan 20	67.7 kg	Reasonably Well
30 Jan 20	67.7 kg	Reasonably Well
26 Jan 20	67.7 kg	Reasonably Well
25 Jan 20	68.1 kg	Reasonably Well
24 Jan 20	68.3 kg	Reasonably Well
21 Jan 20	68.5 kg	Reasonably Well
19 Jan 20	69.1 kg	Reasonably Well
17 Jul 19	66.9 kg	Reasonably Well
08 Jun 19	64.9 kg	Reasonably Well
03 Jun 19	66 kg	Reasonably Well
31 May 19	65.4 kg	Reasonably Well
30 May 19	66 kg	Reasonably Well
25 May 19	65 kg	Reasonably Well
22 May 19	65.8 kg	Reasonably Well
18 May 19	66.4 kg	Reasonably Well
17 May 19	65.9 kg	Reasonably Well
14 May 19	66.2 kg	Reasonably Well
12 May 19	67 kg	Reasonably Well
06 May 19	67.7 kg	Reasonably Well
03 May 19	66.5 kg	Reasonably Well
01 May 19	66.3 kg	Reasonably Well
30 Apr 19	67.1 kg	Reasonably Well
29 Apr 19	66.7 kg	Reasonably Well
28 Apr 19	67 kg	Reasonably Well
12 Mar 19	69.1 kg	Reasonably Well
11 Mar 19	69.9 kg	Reasonably Well
14 Feb 19	71.2 kg	Reasonably Well
13 Feb 19	71.3 kg	Reasonably Well
12 Feb 19	71.8 kg	Reasonably Well
07 Feb 19	72.4 kg	Reasonably Well
31 Jan 19	73.2 kg	Reasonably Well
28 Jan 19	73.3 kg	Reasonably Well
27 Jan 19	73.8 kg	Reasonably Well
23 Jan 19	73.6 kg	Reasonably Well
22 Jan 19	73.7 kg	Reasonably Well
19 Jan 19	74.3 kg	Reasonably Well
15 Jan 19	74.6 kg	Reasonably Well
18 Dec 18	77.9 kg	Reasonably Well
06 Dec 18	76.9 kg	Reasonably Well
04 Dec 18	76.8 kg	Reasonably Well
03 Dec 18	78.4 kg	Reasonably Well
16 Oct 18	75.9 kg	Not Applicable
07 Oct 18	75.3 kg	Reasonably Well
05 Oct 18	76 kg	Reasonably Well
15 Feb 18	71.8 kg	Reasonably Well
09 Feb 18	70.9 kg	Reasonably Well
22 Jan 18	73.6 kg	Reasonably Well
21 Jan 18	74.3 kg	Reasonably Well
26 Jul 17	70 kg	Reasonably Well
12 Jul 17	69.7 kg	Reasonably Well
10 Mar 17	65.9 kg	Reasonably Well
24 Feb 17	64.3 kg	Reasonably Well
23 Feb 17	64.8 kg	Reasonably Well
22 Feb 17	64.9 kg	Reasonably Well
21 Feb 17	65.4 kg	Reasonably Well
17 Feb 17	76.7 kg	Reasonably Well

Date Started: 08 Feb 17

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 65.8 kg
10 Feb 17	65.5 kg	Reasonably Well
09 Feb 17	65.5 kg	Reasonably Well
08 Feb 17	65.8 kg	Not Applicable

Date Started: 30 Nov 15

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 66.5 kg
01 Feb 17	65.3 kg	Reasonably Well
27 Jan 17	64.8 kg	Reasonably Well
26 Jan 17	65.2 kg	Reasonably Well
24 Jan 17	65.5 kg	Reasonably Well
16 Jan 17	67 kg	Reasonably Well
12 Dec 16	67 kg	Reasonably Well
04 Dec 16	66.3 kg	Reasonably Well
15 Nov 16	65 kg	Reasonably Well
16 Sep 16	64 kg	Reasonably Well
02 Sep 16	62.5 kg	Reasonably Well
12 Aug 16	63.3 kg	Reasonably Well
20 Jul 16	62.3 kg	Reasonably Well
16 Jul 16	61.2 kg	Reasonably Well
11 Jul 16	63 kg	Reasonably Well
01 Jul 16	63.2 kg	Reasonably Well
28 Jun 16	64 kg	Reasonably Well
21 Jun 16	62.9 kg	Reasonably Well
13 Jun 16	64.3 kg	Poorly
06 Jun 16	63.3 kg	Reasonably Well
02 Jun 16	62.3 kg	Reasonably Well
31 May 16	64.7 kg	Poorly
24 May 16	64 kg	Reasonably Well
23 May 16	64.7 kg	Reasonably Well
19 May 16	64 kg	Reasonably Well
12 May 16	63.6 kg	Reasonably Well
06 May 16	62.9 kg	Reasonably Well
05 May 16	63.3 kg	Reasonably Well
27 Apr 16	64.7 kg	Not Applicable
11 Apr 16	64.1 kg	Reasonably Well
21 Mar 16	62 kg	Reasonably Well
18 Mar 16	62.1 kg	Reasonably Well
16 Mar 16	62.5 kg	Reasonably Well
11 Mar 16	63 kg	Reasonably Well
21 Feb 16	63.1 kg	Reasonably Well
20 Feb 16	63.3 kg	Reasonably Well
19 Feb 16	63 kg	Reasonably Well
18 Feb 16	62.7 kg	Reasonably Well
15 Feb 16	63 kg	Reasonably Well
13 Feb 16	62.8 kg	Reasonably Well
10 Feb 16	63.3 kg	Reasonably Well
09 Feb 16	63.8 kg	Reasonably Well
07 Feb 16	64.4 kg	Reasonably Well
06 Feb 16	64.6 kg	Reasonably Well
04 Feb 16	65.1 kg	Reasonably Well
03 Feb 16	65.3 kg	Reasonably Well
31 Jan 16	67.1 kg	Reasonably Well
26 Jan 16	65.3 kg	Reasonably Well
25 Jan 16	65.2 kg	Reasonably Well
21 Jan 16	65.7 kg	Reasonably Well
14 Jan 16	66.2 kg	Reasonably Well
12 Jan 16	65.5 kg	Reasonably Well
27 Dec 15	66.7 kg	Reasonably Well
26 Dec 15	67.6 kg	Reasonably Well
09 Dec 15	64.5 kg	Reasonably Well
05 Dec 15	66 kg	Reasonably Well
01 Dec 15	65.4 kg	Reasonably Well
30 Nov 15	66.5 kg	Not Applicable

Date Started: 12 May 15

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 61 kg
06 Jul 15	61.7 kg	Reasonably Well
16 Jun 15	60.5 kg	Reasonably Well
04 Jun 15	60.3 kg	Reasonably Well
03 Jun 15	60.4 kg	Reasonably Well
24 May 15	61.1 kg	Reasonably Well
21 May 15	60.2 kg	Reasonably Well
14 May 15	59.9 kg	Reasonably Well
12 May 15	61 kg	Not Applicable

Date Started: 11 Feb 15

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 60.7 kg
14 Apr 15	59.6 kg	Reasonably Well
07 Apr 15	60.8 kg	Reasonably Well
05 Apr 15	60.4 kg	Reasonably Well
01 Apr 15	59.4 kg	Reasonably Well
31 Mar 15	59.5 kg	Reasonably Well
26 Mar 15	60.2 kg	Reasonably Well
25 Mar 15	60 kg	Reasonably Well
24 Mar 15	60.1 kg	Poorly
23 Mar 15	59 kg	Reasonably Well
19 Mar 15	59.5 kg	Reasonably Well
18 Mar 15	59.1 kg	Reasonably Well
13 Mar 15	59.4 kg	Reasonably Well
06 Mar 15	59.5 kg	Reasonably Well
05 Mar 15	60.3 kg	Reasonably Well
03 Mar 15	59.2 kg	Reasonably Well
02 Mar 15	59.5 kg	Reasonably Well
01 Mar 15	59.3 kg	Reasonably Well
25 Feb 15	58.8 kg	Reasonably Well
23 Feb 15	58.9 kg	Reasonably Well
20 Feb 15	59.4 kg	Reasonably Well
18 Feb 15	59.2 kg	Reasonably Well
17 Feb 15	59.8 kg	Reasonably Well
13 Feb 15	59.6 kg	Reasonably Well
12 Feb 15	59.9 kg	Reasonably Well
11 Feb 15	60.7 kg	Not Applicable

Date Started: 04 Jun 14

Date	Weight	How closely followed?	Goal weight: 61 kg Start Weight: 87 kg
03 Feb 15	60.6 kg	Reasonably Well
02 Feb 15	60.6 kg	Reasonably Well
01 Feb 15	61 kg	Reasonably Well
30 Jan 15	61.1 kg	Reasonably Well
16 Jan 15	60.8 kg	Reasonably Well
15 Jan 15	61.3 kg	Reasonably Well
13 Jan 15	61.6 kg	Reasonably Well
06 Jan 15	62.4 kg	Reasonably Well
30 Dec 14	63 kg	Reasonably Well
24 Dec 14	64 kg	Reasonably Well
16 Dec 14	63.7 kg	Reasonably Well
12 Dec 14	63.8 kg	Reasonably Well
10 Dec 14	65.1 kg	Poorly
09 Dec 14	64.5 kg	Reasonably Well
05 Dec 14	64.8 kg	Reasonably Well
04 Dec 14	64.7 kg	Reasonably Well
03 Dec 14	65.1 kg	Reasonably Well
02 Dec 14	66.1 kg	Reasonably Well
01 Dec 14	65.9 kg	Reasonably Well
27 Nov 14	66.3 kg	Reasonably Well
25 Nov 14	66.5 kg	Reasonably Well
21 Nov 14	66.5 kg	Reasonably Well
20 Nov 14	66.8 kg	Reasonably Well
19 Nov 14	66.5 kg	Reasonably Well
18 Nov 14	67.4 kg	Reasonably Well
16 Nov 14	66.8 kg	Reasonably Well
15 Nov 14	67.4 kg	Reasonably Well
13 Nov 14	67.4 kg	Reasonably Well
12 Nov 14	67.7 kg	Reasonably Well
11 Nov 14	67.1 kg	Reasonably Well
10 Nov 14	67.5 kg	Reasonably Well
09 Nov 14	67.7 kg	Reasonably Well
08 Nov 14	68 kg	Reasonably Well
07 Nov 14	66.9 kg	Reasonably Well
06 Nov 14	67.2 kg	Reasonably Well
05 Nov 14	67.8 kg	Reasonably Well
04 Nov 14	68.7 kg	Reasonably Well
02 Nov 14	67.9 kg	Reasonably Well
30 Oct 14	68.3 kg	Reasonably Well
29 Oct 14	68 kg	Reasonably Well
28 Oct 14	68.5 kg	Reasonably Well
27 Oct 14	68.9 kg	Reasonably Well
26 Oct 14	69.4 kg	Reasonably Well
25 Oct 14	69.7 kg	Reasonably Well
21 Oct 14	69.8 kg	Reasonably Well
18 Oct 14	70.6 kg	Reasonably Well
16 Oct 14	71.1 kg	Reasonably Well
14 Oct 14	71.9 kg	Reasonably Well
13 Oct 14	72.2 kg	Reasonably Well
10 Oct 14	71.6 kg	Reasonably Well
09 Oct 14	71.6 kg	Reasonably Well
07 Oct 14	71.7 kg	Reasonably Well
06 Oct 14	72.6 kg	Reasonably Well
05 Oct 14	72.7 kg	Reasonably Well
04 Oct 14	72.6 kg	Reasonably Well
01 Oct 14	72.4 kg	Reasonably Well
30 Sep 14	72.8 kg	Reasonably Well
29 Sep 14	73 kg	Reasonably Well
28 Sep 14	73.5 kg	Reasonably Well
25 Sep 14	73.3 kg	Reasonably Well
24 Sep 14	73.4 kg	Reasonably Well
22 Sep 14	73.6 kg	Reasonably Well
21 Sep 14	73.7 kg	Reasonably Well
20 Sep 14	74.1 kg	Reasonably Well
19 Sep 14	74.7 kg	Reasonably Well
18 Sep 14	74.2 kg	Reasonably Well
17 Sep 14	74.7 kg	Reasonably Well
15 Sep 14	74.2 kg	Reasonably Well
09 Sep 14	75.3 kg	Reasonably Well
08 Sep 14	74.9 kg	Reasonably Well
05 Sep 14	76 kg	Reasonably Well
03 Sep 14	76.4 kg	Reasonably Well
02 Sep 14	76.4 kg	Reasonably Well
28 Aug 14	76.9 kg	Reasonably Well
27 Aug 14	77.2 kg	Reasonably Well
23 Aug 14	78 kg	Reasonably Well
21 Aug 14	78.1 kg	Reasonably Well
20 Aug 14	78.2 kg	Reasonably Well
19 Aug 14	78.5 kg	Reasonably Well
17 Aug 14	79 kg	Reasonably Well
16 Aug 14	79.1 kg	Reasonably Well
12 Aug 14	79.5 kg	Reasonably Well
06 Aug 14	81 kg	Reasonably Well
05 Aug 14	81.3 kg	Reasonably Well
04 Aug 14	81.1 kg	Reasonably Well
03 Aug 14	81.2 kg	Reasonably Well
31 Jul 14	81.4 kg	Reasonably Well
29 Jul 14	82 kg	Reasonably Well
27 Jul 14	82.6 kg	Reasonably Well
25 Jul 14	82.9 kg	Reasonably Well
24 Jul 14	82.9 kg	Reasonably Well
23 Jul 14	83.4 kg	Reasonably Well
22 Jul 14	84.4 kg	Reasonably Well
20 Jul 14	84.9 kg	Reasonably Well
04 Jun 14	87 kg	Not Applicable