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Ohhh I was a bad putty tat today... fat was still 60% of my Cals but the carbs were wayyyy up. Feeling great though. Try to do better better tomorrow. I did get on the scale at my friends house still in the back.
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1624 kcal
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Fat: 109.68g | Prot: 46.99g | Carbs: 126.72g.
Breakfast: Fried Egg, President's Choice Avocado Chunks, Bananas , Blueberries (Unsweetened, Frozen), Armstrong Marble Cheese Slices, Earth's Own Almond Fresh - Unsweetened, Manitoba Harvest Hemp Hearts, Bacon. Lunch: President's Choice Cashews, Almonds & Macadamia Nuts, Cucumber (with Peel), The Good Bean Roasted Chickpea Snacks. Dinner: Whipping Cream , Dried Salted Cod (Salt Removed), Cooked Turnip (from Fresh), Mashed Potato, Carrots . Snacks/Other: Butter , Coffee with Cream, Hawkins Cheezies (28g). more...
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I found this on a quote site somewhere, Sallymax1. "The best time to plant a tree was 20 years ago. The second best time is now." –Chinese Proverb
18 Jul 18 by member: Cloud10635
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18 Jul 18 by member: sallymax1
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Weight up, weight down, weight up, weight d...on and on. I have been planting poplars but I've had it with them and I'm going for an oak, this one last time.
18 Jul 18 by member: Cloud10635
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sallymax1's Weight History
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