Weigh In record (no journal entry) for 17 July 2018
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139.9 kg
Lost so far: 12.5 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 20.00g | Prot: 23.00g | Carbs: 97.00g.
Lunch: Costco Pepperoni Pizza. Dinner: Snapdragon Vietnamese Pho. Snacks/Other: Lay's Kettle Cooked Jalapeño Cheddar Potato Chips. more...
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Gaining 7.9 kg a Week
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