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Yep ate stuff I shouldn't. Never mind - it was good ice cream - if ever you get to Bexhill-on-Sea Di Paulo0 ice cream is real Italian Gelati they've been making it round here since the 1920s first in Hastings - Di Marco (still there) - the grandfather - and now Di Paulo - good food too. Take cash though as they don't accept plastic.
The egg diet starts tomorrow morning. I have great hopes - I've been recommended to do 3 days for definite and then the other 2 days if I can still face eating eggs. With cheese and butter, hopefully they should be okay.
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1820 kcal
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Fat: 135.40g | Prot: 56.50g | Carbs: 76.05g.
Breakfast: Cathedral City Cheddar Cheese. Lunch: Asda Chopped Mixed Nuts, KTC Coconut Milk, Sainsbury's Chia Seeds. Dinner: Mackie's Traditional Luxury Dairy Ice Cream. more...
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2905 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Walking (slow) - 3/kph - 30 minutes, Driving - 1 hour and 35 minutes, Cooking - 45 minutes, Washing Dishes - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 24 minutes, Watching TV/Computer - 5 hours, Housework - 30 minutes, Stairs (Climbing Stairs) - 6 minutes. more...
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