Weigh In record (no journal entry) for 17 July 2018
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80 kg
Lost so far: 9.9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 42.68g | Prot: 72.55g | Carbs: 59.62g.
Lunch: Nestlé Picolé La Frutta Coco, Melancia, Acelga, Tomates, Contra-filé, Sadia Linguiça Fininha, Sadia Linguiça Fininha. Dinner: Repolho, Sadia Filé Mignon Suíno. Snacks/Other: Vovó Lela Biscoito de Polvilho. more...
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Losing 0.3 kg a Week
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Chirlei.Jardim's Weight History
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