miguel.arg's Journal, 17 Jul 18

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92 kg Lost so far: 10.5 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2018:
2404 kcal Fat: 188.79g | Prot: 180.08g | Carbs: 6.60g.   Breakfast: La Virginia Café en Saquitos (7g). Lunch: Cosalta Queso Cuartirolo, Carne de Res Molida (70% Magra /30% de Grasa). Dinner: Filete de Res (Consumir Sólo Magro). more...
2374 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.2 kg a Week

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miguel.arg's Weight History


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