Weigh In record (no journal entry) for 17 July 2018
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73.5 kg
Lost so far: 2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 99.12g | Prot: 78.08g | Carbs: 60.16g.
Lunch: Chile Pasilla, Aceite de Oliva, Setas, Jitomate, Ajo. Dinner: Zanahoria, Aderezo de Ensalada Ranch, Pechuga de Pollo, Lechuga de Hoja Verde, Cebollas, Bistec de Res. Snacks/Other: Zumo de Limón, Huevo. more...
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Losing 0.9 kg a Week
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cuqui_yan's Weight History
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