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845 kcal
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Fat: 30.64g | Prot: 29.24g | Carbs: 117.15g.
Breakfast: Ovo Mexido, Coco Seco, Amêndoas, Mamão Formosa. Lunch: Filé de Peixe Empanado, Tomates, Chuchu, Alface, Beterrabas, Batata Doce. Dinner: Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Vital Broa de Maisena, Club Social Integral com Cebolinha, Tangerinas. more...
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2197 kcal
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Exercise:
Race - 3 minutes, Hiking - 50 minutes, Circuit Training - 10 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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pauladiascoelho's Weight History
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