Weigh In record (no journal entry) for 17 July 2018
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81.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 33.85g | Prot: 114.30g | Carbs: 90.30g.
Breakfast: Naranjas, Plátano, Almendras, Soprole Yoghurt Batido Protein +. Lunch: Porotos Verdes, Pescado al Horno o Hervido, Tortilla de Huevos o Huevos Revueltos con Verduras. Dinner: Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Arroz Blanco. Snacks/Other: Regimel Leche Descremada Frutilla, Soprole Yoghurt Batido Protein +, Nueces. more...
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Losing 0.1 kg a Week
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floverdugo's Weight History
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