Weigh In record (no journal entry) for 17 July 2018
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69.3 kg
Lost so far: 17.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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102 kcal
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Fat: 5.34g | Prot: 4.07g | Carbs: 9.68g.
Breakfast: CasanCrem CasanCrem Clásico, Tostadas, Café. Snacks/Other: Lario Fiambre de Cerdo. more...
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Gaining 1.9 kg a Week
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