jomo59's Journal, 07 Aug 12

p-town bayside Betsys etc
81.4 kg Lost so far: 4.4 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2012:
900 kcal Fat: 52.70g | Prot: 95.28g | Carbs: 5.93g.   Breakfast: Espresso Coffee. Dinner: Cherry Tomatoes, Beef Steak. Snacks/Other: Coffee. more...
Gaining 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jomo59's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.