Weigh In record (no journal entry) for 17 July 2018
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74.7 kg
Lost so far: 13.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 43.52g | Prot: 52.43g | Carbs: 212.20g.
Breakfast: Dr. Oetker Gelatina Diet Uva, Caqui. Lunch: Bolo Branco (sem Cobertura Glacé), Dr. Oetker Gelatina Diet Morango, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Dinner: Nestlé Leite Condensado, Bolo Branco (sem Cobertura Glacé), Bolo da Vovó Bolo Luis Felipe, Hershey's Hershey's Creamy, Seara Peito de Peru Defumado Seara, Caqui, Dr. Oetker Gelatina Diet Uva, Dr. Oetker Bolo de Caneca Brownie. more...
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Losing 0.7 kg a Week
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fabio1775's Weight History
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