Weigh In record (no journal entry) for 17 July 2018
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81.5 kg
Lost so far: 4.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 20.33g | Prot: 29.85g | Carbs: 134.70g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, St Hubert St Hubert 41, Pelletier Biscotte Blé Complet, Pelletier Biscotte Blé Complet, Café. Lunch: Carrefour Yaourt Brassé Nature 0%, Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). Snacks/Other: Carrefour Yaourt Brassé Nature, Pain Blanc. more...
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Losing 0.7 kg a Week
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Vicentia22's Weight History
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