Weigh In record (no journal entry) for 03 May 2010
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82.9 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 69.71g | Prot: 65.14g | Carbs: 34.02g.
Breakfast: Butter, Vanilla soy protein, Organic Cold Milled Flax, Splenda, Silk unsweetened, Egg. Lunch: Radishes, Egg, Tomato. Dinner: Cooked Mushrooms (Fat Not Added in Cooking). Snacks/Other: No Stir Crunchy Peanut Butter, Cheddar, No Calorie Sweetener Packets, Almonds. more...
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Losing 0.5 kg a Week
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