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kleiner aber feiner Schritt ...
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125.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 39.90g | Prot: 94.16g | Carbs: 155.53g.
Breakfast: Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Vollkornsemmel, Exquisa 0,2% Fitline Kräuter, Leerdammer Leger. Lunch: Zwergenwiese Tomatensauce Basilikum, Barilla Vollkorn Spaghetti. Dinner: gefüllte SPitzpaprika (richtig gemacht). Snacks/Other: Exquisa Fitline Frischkäse 0,2%, Biotech USA Zero Bar, Leerdammer Leger, Herta Finesse Putenbrust Mild Geräuchert, Golden Toast Vollkorn Toast. more...
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Losing 0.7 kg a Week
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phoenixONE83's Weight History
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