Weigh In record (no journal entry) for 17 July 2018
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108.9 kg
Lost so far: 27.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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131 kcal
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Fat: 5.51g | Prot: 13.01g | Carbs: 6.04g.
Breakfast: Albany Low GI Wholewheat Brown Bread, Fried Egg without Fat, Egg White. more...
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Losing 7 kg a Week
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Reinhard Moors's Weight History
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