sumin's Journal, 22 Feb 08

Weigh In record (no journal entry) for 22 February 2008

50 kg Lost so far: 18 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2008:

910 kcal

Fat: 35.55g | Prot: 40.68g | Carbs: 106.66g. Breakfast: pizza. more...

2216 kcal

Exercise: Badminton - 2 hours, Boxing - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 12.6 kg a Week


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sumin's Weight History