Weigh In record (no journal entry) for 16 July 2018
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74 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 67.98g | Prot: 70.34g | Carbs: 93.14g.
Breakfast: Coca-Cola Bebida, Empanada de Queso, Arroz Blanco, Carne, Quaker Barra de Cereal. Snacks/Other: Nestlé Sahne-Nuss (30g). more...
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Losing 0.1 kg a Week
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cristianvalero's Weight History
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