Weigh In record (no journal entry) for 16 July 2018
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91.4 kg
Lost so far: 11.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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3361 kcal
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Fat: 301.78g | Prot: 142.96g | Carbs: 14.71g.
Breakfast: La Virginia Café en Saquitos (7g). Lunch: Tonadita Manteca, Paladini Salame Tipo Milán, Huevo (Entero). Dinner: Carne de Res Molida (70% Magra /30% de Grasa), Palta Hass, Paladini Salame Tipo Milán. Snacks/Other: Dia Queso Rallado. more...
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Gaining 2.3 kg a Week
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miguel.arg's Weight History
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