|
Hit a temporary stall but at least haven't put any weight back on...
|
78.6 kg
Lost so far: 11.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1171 kcal
|
Fat: 64.97g | Prot: 69.40g | Carbs: 76.06g.
Breakfast: Fried Potatoes, Oscar Mayer Traditional Bacon. Dinner: Sharwood's Tikka Masala Sauce, Cauliflower, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
senseiande's Weight History
|