Weigh In record (no journal entry) for 07 August 2012
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55.1 kg
Lost so far: 11.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 21.70g | Prot: 32.80g | Carbs: 72.17g.
Lunch: Ananas en Tranches, Compote sans Sucre Pommes Framboise. Dinner: Crème Léger, Macédoine de Légumes, Steak Haché Pur Boeuf 5%, Pain Blanc, Huile Végétale de Colza, Tomates, Sirop de Peche, Coeurs de Palmier, Salade Verte. Snacks/Other: Bonbons sans Sucre Réglisse. more...
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Losing 1.9 kg a Week
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