Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Pepito3376
Journal
16 Jul 18
Pepito3376's Journal, 16 Jul 18
Pepito3376's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 July 2018
81.7 kg
Lost so far:
7.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2018:
814 kcal
Fat: 37.87g | Prot: 63.27g | Carbs: 50.45g.
Breakfast:
Café Régulier.
Lunch:
Charal Steak Haché 15%, U Palets Courgettes et Petits Légumes.
Dinner:
Danone Fjord, Tomate Cœur de Bœuf, Super U Escalope de Dinde.
Snacks/Other:
Green Beverages Boisson Aloe Vera.
more...
2359 kcal
Exercise:
Crossfit - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours.
more...
Losing 0.7 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Pepito3376's Weight History
View Complete History