Weigh In record (no journal entry) for 16 July 2018
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74.8 kg
Lost so far: 13.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 26.51g | Prot: 39.40g | Carbs: 75.98g.
Lunch: Richester Biscoito Recheado Amori, Dr. Oetker Gelatina Zero, Subway Tomate, Sadia Filé de Peito de Frango. Dinner: Nestlé Leite Condensado, Tirolez Queijo Minas Frescal, Hershey's Hershey's Creamy, Caqui, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). more...
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Gaining 2.1 kg a Week
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fabio1775's Weight History
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