minitata's Journal, 16 Jul 18

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I fasted for 45 hours and then had nuts, chia seeds and coconut milk - now I'm fasting again - probably until tomorrow. We'll see how it goes.

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Go0d luck! On the rare day where I break a fast with only one small meal, my weight loss will continue as if I didn't eat at all :) Hope it is the same with you.

16 Jul 18 by member: adefwebserver


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minitata's Journal, 16 Jul 18

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