Wang Jane's Journal, 16 Jul 18


View Diet Calendar, 16 July 2018:
1743 kcal Fat: 78.05g | Prot: 67.15g | Carbs: 195.30g.   Breakfast: iseLect 拿鐵咖啡, 麥當勞 (McDonald's) 鬆餅(3塊). Lunch: 7-11 雙寶便當. Dinner: 萬歲牌 杏仁脆小魚, Costco 無調味綜合堅果. Snacks/Other: Costco 無調味綜合堅果, 萬歲牌 杏仁脆小魚. more...
2630 kcal Exercise: 划步機 - 40 minutes, Desk Work - 9 hours and 30 minutes, Standing - 1 hour, Grocery Shopping - 1 hour, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Wang Jane's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.