Weigh In record (no journal entry) for 16 July 2018
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76.2 kg
Lost so far: 0.5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 79.04g | Prot: 57.30g | Carbs: 101.42g.
Breakfast: Kecambah, Pangsit Polos, Pentol, Bakso Daging Sapi, Mangga. Dinner: Kacang Tanah. Snacks/Other: Lemper. more...
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Losing 1.7 kg a Week
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Song Yie's Weight History
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