Weigh In record (no journal entry) for 15 July 2018
|
67.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
157 kcal
|
Fat: 6.64g | Prot: 9.81g | Carbs: 14.44g.
Dinner: Макароны с Тушенкой. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
юля19861412's Weight History
|