Weigh In record (no journal entry) for 15 July 2018
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96.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 87.81g | Prot: 171.97g | Carbs: 43.72g.
Breakfast: Banana da Terra. Lunch: Salpicão de Frango, Churrasco. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Gaining 10.2 kg a Week
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gegeoslima's Weight History
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