_unicornana's Journal, 14 Jul 18

Bem mais do que o esperado, mas seguimos tentando
67.7 kg Lost so far: 12.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2018:
1265 kcal Fat: 16.81g | Prot: 41.58g | Carbs: 224.11g.   Breakfast: Cuscuz (Cozido). Lunch: Shitake, Molho de Soja (Shoyu), Quero Feijão Preto, Arroz Branco (Cozido), Caldo Verde. Dinner: Pizza Marguerita. Snacks/Other: Vitao Bolo de Caneca Chocolate, Skol Cerveja. more...
2342 kcal Exercise: Sexual Activity - 1 hour, Walking (slow) - 3/kph - 2 hours, Sitting - 8 hours, Standing - 3 hours and 33 minutes, Resting - 1 hour and 26 minutes, Sleeping - 8 hours and 1 minute. more...
Losing 0.8 kg a Week

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_unicornana's Weight History


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