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It's a new day here in Tucson.... weather's sorta weird, kinda cloudy, and I'm going into work later than usual and into a different dept~ but it should be ok. No worries!
I'm feeling my TOM coming on, so I've been especially hungry and melancholy.... geez I hate this time of the month!
Plan for the day:
Meet new people
Be kind to myself and those around me
Eat sensibly and in moderation
No soda today.... yikes! LOL!
View Diet Calendar, 22 February 2008:
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1514 kcal
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Fat: 54.40g | Prot: 70.02g | Carbs: 169.22g.
Breakfast: Carmel Macchiato (Tall), brown sugar, skim milk, blueberries, rolled oats. Lunch: diet coke, Cheese, natural, Mayonnaise (no cholesterol), lettuce, tomatoes, turkey breast, croissiants. Dinner: croissiants, turkey breast, tomatoes, lettuce, Mayonnaise (no cholesterol), Cheese, natural. Snacks/Other: skim milk, almonds. more...
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