Weigh In record (no journal entry) for 14 July 2018
|
76.1 kg
Lost so far: 11.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1114 kcal
|
Fat: 47.85g | Prot: 69.30g | Carbs: 105.90g.
Breakfast: Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами, Помидоры, Котлеты на пару. Lunch: Абрикос, Агрокомплекс Творог Домашний 18%. Snacks/Other: Фармстандарт Ферро Гематоген. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
4adushko's Weight History
|