Weigh In record (no journal entry) for 14 July 2018
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63.6 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 23.09g | Prot: 47.80g | Carbs: 38.00g.
Breakfast: Кофе с Молоком, Штурвал Семга, Коломенское Лаваш Армянский Тонкий. Lunch: Dove Молочный Шоколад, Кофе с Молоком, Брокколи, Перекресток Семга. more...
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Losing 1.4 kg a Week
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morkovka331's Weight History
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