norbert_hecker's Journal, 14 Jul 18

Weigh In record (no journal entry) for 14 July 2018
100.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2018:
2611 kcal Fat: 88.84g | Prot: 40.76g | Carbs: 417.16g.   Breakfast: Banane, TiP H-Vollmilch 3,5%, Äpfel, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Ja! Früchte-Müsli. Lunch: Keunecke Nudeln und Tomatensoße, Zott Sahne Joghurt Pfirsich Panna Cotta, Zott Sahne Joghurt Pfirsich Panna Cotta. Snacks/Other: REWE Crispy Cones Erdbeere, Wrigley's 5Gum Electro, Mentos Choco & Caramel. more...
2087 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.5 kg a Week

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norbert_hecker's Weight History


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