cintiaengracio's Journal, 13 Jul 18

almoço

View Diet Calendar, 13 July 2018:
603 kcal Fat: 22.16g | Prot: 34.13g | Carbs: 66.08g.   Breakfast: Café com Leite Desnatado, Bauducco Cereale Multi Grãos. Lunch: Pepino (com Casca), Vagem Cozida, Hortifruti Patinho Moído, Alface. Dinner: Bolo de Chocolate, Pastel de Queijo. Snacks/Other: Maracujá, Garoto Baton Ao Leite, Bauducco Cereale Multi Grãos, Selita Requeijão Tablete, Café com Leite Desnatado. more...
2990 kcal Exercise: Treadmill - 45 minutes, Weight Training (moderate) - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...

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