Weigh In record (no journal entry) for 13 July 2018
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55.8 kg
Lost so far: 2.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 38.03g | Prot: 47.23g | Carbs: 41.06g.
Breakfast: Село Зеленое Творог 5%, Ясно Солнышко Овсяные Хлопья #2. Lunch: Азбука Вкуса Шпинат в Сливочном Соусе по-Индийски, Каждый День Сыр Сулугуни. Snacks/Other: Капучино. more...
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Losing 1.1 kg a Week
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potapovas's Weight History
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