Weigh In record (no journal entry) for 13 July 2018
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111.5 kg
Lost so far: 16.5 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 43.96g | Prot: 86.44g | Carbs: 14.96g.
Breakfast: Vinagre, Azeite de Oliva Extra-Virgem, Cebolas, Rabanetes. Lunch: Peito de Frango no Forno, Grelhado ou Assado. Dinner: Bucho, Mocotó, Abóbora. Snacks/Other: Marba Mortadela Tradicional. more...
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Losing 1.3 kg a Week
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Juliana Mello's Weight History
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