Weigh In record (no journal entry) for 13 July 2018
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75.8 kg
Lost so far: 11.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 11.00g | Prot: 79.43g | Carbs: 126.33g.
Breakfast: Абрикос, Кубанский Молочник Творог Обезжиренный. Lunch: Магнит Апельсин. Dinner: Котлеты на пару, Капуста Тушеная без Масла. Snacks/Other: Правильные Сладости Пастилки Вишнёвые. more...
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steady weight
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4adushko's Weight History
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