luizagalf's Journal, 13 Jul 18

332 kkal😊

View Diet Calendar, 13 July 2018:
1114 kcal Fat: 42.64g | Prot: 53.04g | Carbs: 125.39g.   Breakfast: Ja! Cashew-Kerne, REWE Frei von Speisequarkzubereitung Magerstufe, Bauckhof Reismehl, La Perla Erdbeeren, Nestle Milchmädchen, Weihenstephan Joghurt 0,1%, Яйцо, Provamel Soya Natural. Lunch: REWE Bio Hähnchenbrustfilet, REWE Bio Maasdamer, Wasa Knäckebrot Rustikal. Dinner: Lorenz Naturals Leicht, Dr. Oetker Irish-Cream Likör Mousse, Grünländer Käsewürfel Mild & Nussig. Snacks/Other: Черешня. more...
1500 kcal Exercise: Apple Health - 24 hours. more...

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