Weigh In record (no journal entry) for 13 July 2018
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63.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 48.99g | Prot: 59.65g | Carbs: 126.80g.
Breakfast: Parmalat Молоко 3,5%, Grow Food Овсяная Каша с Халвой и Арахисом. Dinner: Суши Шоп Макси Филадельфия . Snacks/Other: Grow Food Куриные Блинчики с Сыром. more...
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Losing 0.7 kg a Week
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MiKarelina's Weight History
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