miguel.arg's Journal, 12 Jul 18

Weigh In record (no journal entry) for 12 July 2018
91.4 kg Lost so far: 11.1 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2018:
2168 kcal Fat: 130.80g | Prot: 107.76g | Carbs: 142.68g.   Breakfast: Pebete, Fargo Pan de Salvado, Queso Crema, Café con Leche, Jugo de Naranja Recién Exprimido, Mermelada, Dia Queso Untable Sabor Gruyere. Lunch: Huevo (Entero), Dia Queso Untable Sabor Gruyere, Palta Hass. Dinner: SanCor Queso Reggianito Rallado, Huevo (Entero), Dia Paté de Foie. Snacks/Other: La Virginia Café en Saquitos (7g). more...
2164 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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miguel.arg's Weight History


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