Weigh In record (no journal entry) for 12 July 2018
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64 kg
Lost so far: 0.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 3.13g | Prot: 13.15g | Carbs: 126.13g.
Breakfast: Café Pré-Adocicado com Açúcar, Mamão Formosa. Lunch: Picolé, Rapadura, Rúcula, Frango, Tomates, Abacaxi. Dinner: Vinho Tinto de Mesa, Macarrão. more...
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Losing 3.2 kg a Week
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lucianaqsilva214's Weight History
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