Weigh In record (no journal entry) for 12 July 2018
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100.5 kg
Lost so far: 10 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 34.25g | Prot: 24.70g | Carbs: 83.95g.
Breakfast: Açúcar, Limão, Abacates. Lunch: Queijo Parmesão (Ralado), SACIA Sopa Creme de Abóbora. Snacks/Other: Ameixas, Açúcar, Nestlé Leite Ninho. more...
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Losing 0.4 kg a Week
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ThaináOutor's Weight History
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