Weigh In record (no journal entry) for 12 July 2018
|
105.8 kg
Lost so far: 14.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1393 kcal
|
Fat: 58.30g | Prot: 105.12g | Carbs: 121.34g.
Lunch: Oeuf (Entier), Isla Mondial Blanc de Poulet, Pastèque, Valblanc Fromage Blanc 0%, Étoile d'Or Emmental. Dinner: Pêches, Haricots Verts, Carrefour Filet de Limande du Nord Meunière. Snacks/Other: Café Expresso, Carrefour Cacahuètes Grillées. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|