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läuft ...
Guten morgen euch allen :D
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127.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 40.03g | Prot: 122.04g | Carbs: 122.50g.
Breakfast: Exquisa 0,2% Fitline Kräuter, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Vollkornsemmel, Leerdammer Leger. Lunch: Korn Mühle Weizen-Mais-Tortilla, Zwiebeln, Aldi Putenbrustfilet, Edeka Zuckerschoten, Rote Paprika, Salatgurke, Gut & Günstig Joghurt Mild 0,1%. Dinner: Spitzpaprika, gefüllte SPitzpaprika. Snacks/Other: Schokomufins, Biotech USA Zero Bar. more...
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Losing 8.4 kg a Week
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phoenixONE83's Weight History
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