Weigh In record (no journal entry) for 12 July 2018
|
99.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2166 kcal
|
Fat: 68.39g | Prot: 79.75g | Carbs: 315.72g.
Breakfast: Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, Äpfel, TiP H-Vollmilch 3,5%, Banane. Lunch: Bernard Matthews Puten-Filetstreifen, Bernard Matthews Hähnchen-Filetstreifen, Homann Feiner Pellkartoffelsalat mit Gurke & Ei. Snacks/Other: Käsekuchen, Tassimo Latte Macchiato, TiP Süßstoff Tabletten, Mentos Choco & Caramel. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norbert_hecker's Weight History
|